Mental Health & Well-Being
Meet your Mental Health Champions
Mental Health and Wellbeing is an important part of keeping healthy. Below are links to different websites and support which you may find useful. Remember - it's good to talk!
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The Go-To - For Healthy Minds in North Yorkshire Click the 'I'm a young person' tab at the top of the webpage.
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Ollee - Your Virtual Friend Ollee is a digital friend for children aged 8 - 11. It helps them to explore feelings around school, family, friends and the world.
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Loneliness - Day in the Lonely Link to Childline
- Mindfulness - Daily 5 Minute Activities
- Keeping Active at Home
- The Go-To - For Healthy Minds
- Hanni-and-the-Magic-Window.pdf
- Blue Mental Health - ACEs
- Blue Mental Health - Fight or Flight
- Blue Mental Health - Behaviours Cycle
- Blue Mental Health - Anxiety
- Blue Mental Health - ACE
- Blue Mental Health - Fear Ladder